This amazing women’s retreat will take place at the Heritage Collection Lake Resort in Cromwell from October 23 - 25th.

During these two days, you will relax, unwind, lean and be guided through mindful activities by the expertise of Pao, a Certified Hypnotherapist & Masseuse therapist, and Sol Pineda, a Certified Health Coach.

During the retreat, we will focus on self love & acceptance, group hypnosis, judgement detox, creative activities, yoga & stretching sessions, guided meditations, nutritional talks, massage & reiki sessions, mindful eating, health coaching and so much more!

Email Pao to sign up or learn more.