Immerse yourself in the Healing Sounds of my Gong, Crystal and Metal Singing Bowls to rise your own vibration with the high frequency they offer.

This is a group experience that lasts 90 minutes accompanied with a guided meditation or activity that will change and be revealed monthly.

The Sound Bath itself will take approximately 60 mins and mats & eye-masks will be provided. Feel free to bring your own blanket & billow/cushion/bolster or whatever you may need to be comfortable and warm as you lie down for that period of time.

Immerse yourself in the Healing Sounds of my Gong, Crystal and Metal Singing Bowls to rise your own vibration with the high frequency they offer.

This is a (very) small group experience that lasts 90 minutes accompanied with a guided meditation or activity that will change and be revealed monthly. This month, it'll be a Meditation on Your True Self.

The Sound Bath itself will take approximately 60 mins and mats & eye-masks will be provided. Feel free to bring your own blanket & billow/cushion/bolster or whatever you may need to be comfortable and warm as you lie down for that period of time.

Immerse yourself in the Healing Sounds of my Gong, Crystal and Metal Singing Bowls to rise your own vibration with the high frequency they offer.

This is a (very) small group experience that lasts 90 minutes accompanied with a guided meditation or activity that will change and be revealed monthly. This month, it'll be a Meditation on Your True Self.

The Sound Bath itself will take approximately 60 mins and mats & eye-masks will be provided. Feel free to bring your own blanket & billow/cushion/bolster or whatever you may need to be comfortable and warm as you lie down for that period of time.

Immerse yourself in the Healing Sounds of my Gong, Crystal and Metal Singing Bowls to rise your own vibration with the high frequency they offer.

This is a group experience that lasts 90 minutes accompanied with a guided meditation or activity that will change and be revealed monthly.

The Sound Bath itself will take approximately 60 mins and mats & eye-masks will be provided. Feel free to bring your own blanket & billow/cushion/bolster or whatever you may need to be comfortable and warm as you lie down for that period of time.

Immerse yourself in the Healing Sounds of my Gong, Crystal and Metal Singing Bowls to rise your own vibration with the high frequency they offer.

This is a group experience that lasts 90 minutes accompanied with a guided meditation or activity that will change and be revealed monthly.

The Sound Bath itself will take approximately 60 mins and mats & eye-masks will be provided. Feel free to bring your own blanket & billow/cushion/bolster or whatever you may need to be comfortable and warm as you lie down for that period of time.

Immerse yourself in the Healing Sounds of my Gong, Crystal and Metal Singing Bowls to rise your own vibration with the high frequency they offer.

This is a (very) small group experience that lasts 90 minutes accompanied with a guided meditation or activity that will change and be revealed monthly. This month, it'll be a Meditation on Your True Self.

The Sound Bath itself will take approximately 60 mins and mats & eye-masks will be provided. Feel free to bring your own blanket & billow/cushion/bolster or whatever you may need to be comfortable and warm as you lie down for that period of time.

Immerse yourself in the Healing Sounds of my Gong, Crystal and Metal Singing Bowls to rise your own vibration with the high frequency they offer.

This is a group experience that lasts 90 minutes accompanied with a guided meditation or activity that will change and be revealed monthly.

The Sound Bath itself will take approximately 60 mins and mats & eye-masks will be provided. Feel free to bring your own blanket & billow/cushion/bolster or whatever you may need to be comfortable and warm as you lie down for that period of time.

Immerse yourself in the Healing Sounds of my Gong, Crystal and Metal Singing Bowls to rise your own vibration with the high frequency they offer.

This is a (very) small group experience that lasts 90 minutes accompanied with a guided meditation or activity that will change and be revealed monthly. This month, it'll be a Meditation on Your True Self.

The Sound Bath itself will take approximately 60 mins and mats & eye-masks will be provided. Feel free to bring your own blanket & billow/cushion/bolster or whatever you may need to be comfortable and warm as you lie down for that period of time.

Immerse yourself in the Healing Sounds of my Gong, Crystal and Metal Singing Bowls to rise your own vibration with the high frequency they offer.

This is a group experience that lasts 90 minutes accompanied with a guided meditation or activity that will change and be revealed monthly.

The Sound Bath itself will take approximately 60 mins and mats & eye-masks will be provided. Feel free to bring your own blanket & billow/cushion/bolster or whatever you may need to be comfortable and warm as you lie down for that period of time.

Immerse yourself in the Healing Sounds of my Gong, Crystal and Metal Singing Bowls to rise your own vibration with the high frequency they offer.

This is a (very) small group experience that lasts 90 minutes accompanied with a guided meditation or activity that will change and be revealed monthly. This month, it'll be a Meditation on Your True Self.

The Sound Bath itself will take approximately 60 mins and mats & eye-masks will be provided. Feel free to bring your own blanket & billow/cushion/bolster or whatever you may need to be comfortable and warm as you lie down for that period of time.

Immerse yourself in the Healing Sounds of my Gong, Crystal and Metal Singing Bowls to rise your own vibration with the high frequency they offer.

This is a (very) small group experience that lasts 90 minutes accompanied with a guided meditation or activity that will change and be revealed monthly. This month, it'll be a Meditation on Being Confident.

The Sound Bath itself will take approximately 60 mins and mats & eye-masks will be provided. Feel free to bring your own blanket & billow/cushion/bolster or whatever you may need to be comfortable and warm as you lie down for that period of time.

Immerse yourself in the Healing Sounds of my Gong, Crystal and Metal Singing Bowls to rise your own vibration with the high frequency they offer.

This is a (very) small group experience that lasts 90 minutes accompanied with a guided meditation or activity that will change and be revealed monthly. This month, it'll be a Being in the Present Moment Meditation.

The Sound Bath itself will take approximately 60 mins and mats & eye-masks will be provided. Feel free to bring your own blanket & billow/cushion/bolster or whatever you may need to be comfortable as you lie down for that period of time.

This workshop combines elements of Sacred Geometry and Sound Healing Vibrations towards the balancing of the Solar Plexus Chakra.

This is one of a series of seven workshops focusing on the seven main chakras. You can choose to attend to one or all of them.

You will be guided by Denise Manns and learn how to draw and use different Sacred Geometry Symbols towards the balancing of your chakras. Paola Hinojosa will be sharing her Reiki knowledge on this particular chakra and will lead a 50min Sound Bath using Singing Bowls, Crystal Bowls, Gong, Chimes and other instruments to rise your vibration.

By the end of the session, you will have a better understanding of the Solar Plexus Chakra, how to support it through Sacred Geometry and how Vibrations and Frequencies affect our state of being. We aim to have you leave the workshop balanced, on your highest frequency and with applicable knowledge for your daily life.

Cost of the workshop is $47 for one or $90 for two (if you want to bring a friend!) and is intended to take 2-2.5hr. It includes all the material and tools you will need for the Drawing Section and the Sound Bath Section (just bring a blanket and cushion if you feel you may need one, mats & eye-masks will be provided). Please bring your water bottle to keep hydrated. We’re so looking forward to having you!

Immerse yourself in the Healing Sounds of my Gong, Crystal and Metal Singing Bowls to rise your own vibration with the high frequency they offer.

This is a (very) small group experience that lasts 90 minutes accompanied with a guided meditation or activity that will change and be revealed monthly. This month, it'll be a Yoga Nidra.

The Sound Bath itself will take approximately 60 mins and mats & eye-masks will be provided. Feel free to bring your own blanket & billow/cushion/bolster or whatever you may need to be comfortable as you lie down for that period of time.

This workshop combines elements of Sacred Geometry and Sound Healing Vibrations towards the balancing of the Sacral Chakra.

This is one of a series of seven workshops focusing on the seven main chakras. You can choose to attend to one or all of them.

You will be guided by Denise Manns and learn how to draw and use different Sacred Geometry Symbols towards the balancing of your chakras. Paola Hinojosa will be sharing her Reiki knowledge on this particular chakra and will lead a 50min Sound Bath using Singing Bowls, Crystal Bowls, Gong, Chimes and other instruments to rise your vibration.

By the end of the session, you will have a better understanding of the Sacral Chakra, how to support it through Sacred Geometry and how Vibrations and Frequencies affect our state of being. We aim to have you leave the workshop balanced, on your highest frequency and with applicable knowledge for your daily life.

Cost of the workshop is $47 for one or $90 for two (if you want to bring a friend!) and is intended to take 2-2.5hr. It includes all the material and tools you will need for the Drawing Section and the Sound Bath Section (just bring a blanket and cushion if you feel you may need one, mats & eye-masks will be provided). Please bring your water bottle to keep hydrated. We’re so looking forward to having you!

This workshop combines elements of Sacred Geometry and Sound Healing Vibrations towards the balancing of the Root Chakra.

This is one of a series of seven workshops focusing on the seven main chakras. You can choose to attend to one or all of them.

You will be guided by Denise Manns and learn how to draw and use different Sacred Geometry Symbols towards the balancing of your chakras. Paola Hinojosa will be sharing her Reiki knowledge on this particular chakra and will lead a 50min Sound Bath using Singing Bowls, Crystal Bowls, Gong, Chimes and other instruments to rise your vibration.

By the end of the session, you will have a better understanding of the Root Chakra, how to support it through Sacred Geometry and how Vibrations and Frequencies affect our state of being. We aim to have you leave the workshop balanced, on your highest frequency and with applicable knowledge for your daily life.

Cost of the workshop is $47 for one or $90 for two (if you want to bring a friend!) and is intended to take 2-2.5hr. It includes all the material and tools you will need for the Drawing Section and the Sound Bath Section (just bring a blanket and cushion if you feel you may need one, mats & eye-masks will be provided). Please bring your water bottle to keep hydrated. We’re so looking forward to having you!

Come join the fun and Latin culture at the Queenstown Memorial Centre, this Saturday. Admission is Free!

At 5:30pm, Paola will be speaking about hypnosis, the power it can have and answering any questions you might have. Find out how it can change your life.

We meet every 4-5 weeks and discuss various topics of interest related to healing, well-being, connection, friendships, health, experiences and anything that is out there that helps us grow and resonate in a higher frequency.

Come with an open mind and bring your own ideas as well! The more we share, the more we connect.

THIS Thursday, Bannockburn, $35 per person.

Tibetan Singing bowls and breathwork are a powerful combination to release stress and tension out of the mind, body & spirit, to alkaline the body and overcome fear and step into your power. After the breathing experience you will spend 45 min in Shavasana (full resting pose) absorbing the sounds of the Tibetan Singing Bowls, a type of energy medicine that promotes healing from stress disorders, pain, depression and most forms of disease. Come and learn this breathwork and relax in the power of sound.

I’m preparing a series of workshops, in collaboration with two other amazing ladies, to help women overcome blockages, fears, burdens, self sabotage, lack of confidence and anything related to the overwhelm that starting your own business may cause.

Join our workshop on October 16th, 9 to 12:30, on how to embrace change to avoid suffering with the power of hypnosis. Leave feeling lighter and in control of your life. Only $15 per person.