This retreat-style day is an opportunity to explore a variety of wellness offerings and experience the beautiful Imrama space in a relaxed, grounded, and welcoming environment. Throughout the day, local facilitators will be sharing immersive experiences including breathwork, sound healing, sauna & cold plunge, and other nourishing offerings designed to help you reconnect, reset, and feel inspired during the Winter Solstice weekend.

Immerse in the Healing Sounds of my Gong, Crystal and Metal Singing Bowls to rise your own vibration with the high frequency they offer.

This is a small group experience that lasts 60 minutes.

The Sound Bath will take approximately 60 mins and Bring your own yoga mat, blanket & pillow /cushion /bolster or whatever you may need to be comfortable and warm as you lie down for that period of time.

Immerse yourself in the Healing Sounds of my Gong, Crystal and Metal Singing Bowls to rise your own vibration with the high frequency they offer.

This is a (very) small group experience that lasts 90 minutes accompanied with a guided meditation or activity that will change and be revealed monthly. This month, it'll be a Meditation on Your True Self.

The Sound Bath itself will take approximately 60 mins and mats & eye-masks will be provided. Feel free to bring your own blanket & billow/cushion/bolster or whatever you may need to be comfortable and warm as you lie down for that period of time.

Immerse yourself in the Healing Sounds of my Gong, Crystal and Metal Singing Bowls to rise your own vibration with the high frequency they offer.

This is a (very) small group experience that lasts 90 minutes accompanied with a guided meditation or activity that will change and be revealed monthly. This month, it'll be a Meditation on Your True Self.

The Sound Bath itself will take approximately 60 mins and mats & eye-masks will be provided. Feel free to bring your own blanket & billow/cushion/bolster or whatever you may need to be comfortable and warm as you lie down for that period of time.

El Círculo de Mujeres es un espacio para conectar en comunidad, compartir, soltar, reflexionar y evolucionar.

Es un encuentro en el que creo un espacio seguro para mujeres donde realizamos diferentes actividades basadas en un tema que preparo con antelación. Este encuentro es en español.

En este encuentro le daremos la bienvenida al Equinoccio de la Primavera. Diremos adiós a lo que ya no queremos y generaremos espacio para lo que vendrá. Te irás del círculo con tus ideas más claras y el alma más liviana, el corazón abierto y la mente despejada.

Deberás traer tu cuaderno/diario y algo para anotar; buena onda, la mente abierta y ganas de participar y expandirte. También puedes traer un almohadón donde sentarte ya que estaremos en el piso.

Ante cualquier duda, envíame un email a paola.hino@gmail.com

El costo para este primer círculo es de $15 por persona. Si prefieres pagar en efectivo, envíame un texto y reservaré tu espacio. Los espacios son limitados!

Nos vemos pronto!

Con mucho amor,

Paola

Immerse yourself in the Healing Sounds of my Gong, Crystal and Metal Singing Bowls to rise your own vibration with the high frequency they offer.

This is a (very) small group experience that lasts 90 minutes accompanied with a guided meditation or activity that will change and be revealed monthly. This month, it'll be a Meditation on Your True Self.

The Sound Bath itself will take approximately 60 mins and mats & eye-masks will be provided. Feel free to bring your own blanket & billow/cushion/bolster or whatever you may need to be comfortable and warm as you lie down for that period of time.

Immerse yourself in the Healing Sounds of my Gong, Crystal and Metal Singing Bowls to rise your own vibration with the high frequency they offer.

This is a (very) small group experience that lasts 90 minutes accompanied with a guided meditation or activity that will change and be revealed monthly. This month, it'll be a Meditation on Your True Self.

The Sound Bath itself will take approximately 60 mins and mats & eye-masks will be provided. Feel free to bring your own blanket & billow/cushion/bolster or whatever you may need to be comfortable and warm as you lie down for that period of time.

Immerse yourself in the Healing Sounds of my Gong, Crystal and Metal Singing Bowls to rise your own vibration with the high frequency they offer.

This is a (very) small group experience that lasts 90 minutes accompanied with a guided meditation or activity that will change and be revealed monthly. This month, it'll be a Meditation on Your True Self.

The Sound Bath itself will take approximately 60 mins and mats & eye-masks will be provided. Feel free to bring your own blanket & billow/cushion/bolster or whatever you may need to be comfortable and warm as you lie down for that period of time.

Immerse yourself in the Healing Sounds of my Gong, Crystal and Metal Singing Bowls to rise your own vibration with the high frequency they offer.

This is a (very) small group experience that lasts 90 minutes accompanied with a guided meditation or activity that will change and be revealed monthly. This month, it'll be a Meditation on Your True Self.

The Sound Bath itself will take approximately 60 mins and mats & eye-masks will be provided. Feel free to bring your own blanket & billow/cushion/bolster or whatever you may need to be comfortable and warm as you lie down for that period of time.

Immerse yourself in the Healing Sounds of my Gong, Crystal and Metal Singing Bowls to rise your own vibration with the high frequency they offer.

This is a (very) small group experience that lasts 90 minutes accompanied with a guided meditation or activity that will change and be revealed monthly. This month, it'll be a Meditation on Your True Self.

The Sound Bath itself will take approximately 60 mins and mats & eye-masks will be provided. Feel free to bring your own blanket & billow/cushion/bolster or whatever you may need to be comfortable and warm as you lie down for that period of time.

Immerse yourself in the Healing Sounds of my Gong, Crystal and Metal Singing Bowls to rise your own vibration with the high frequency they offer.

This is a (very) small group experience that lasts 90 minutes accompanied with a guided meditation or activity that will change and be revealed monthly. This month, it'll be a Meditation on Your True Self.

The Sound Bath itself will take approximately 60 mins and mats & eye-masks will be provided. Feel free to bring your own blanket & billow/cushion/bolster or whatever you may need to be comfortable and warm as you lie down for that period of time.

Immerse yourself in the Healing Sounds of my Gong, Crystal and Metal Singing Bowls to rise your own vibration with the high frequency they offer.

This is a (very) small group experience that lasts 90 minutes accompanied with a guided meditation or activity that will change and be revealed monthly. This month, it'll be a Meditation on Your True Self.

The Sound Bath itself will take approximately 60 mins and mats & eye-masks will be provided. Feel free to bring your own blanket & billow/cushion/bolster or whatever you may need to be comfortable and warm as you lie down for that period of time.

Immerse yourself in the Healing Sounds of my Gong, Crystal and Metal Singing Bowls to rise your own vibration with the high frequency they offer.

This is a (very) small group experience that lasts 90 minutes accompanied with a guided meditation or activity that will change and be revealed monthly. This month, it'll be a Meditation on Your True Self.

The Sound Bath itself will take approximately 60 mins and mats & eye-masks will be provided. Feel free to bring your own blanket & billow/cushion/bolster or whatever you may need to be comfortable and warm as you lie down for that period of time.

Immerse yourself in the Healing Sounds of my Gong, Crystal and Metal Singing Bowls to rise your own vibration with the high frequency they offer.

This is a group experience that lasts 90 minutes accompanied with a guided meditation or activity that will change and be revealed monthly.

The Sound Bath itself will take approximately 60 mins and mats & eye-masks will be provided. Feel free to bring your own blanket & billow/cushion/bolster or whatever you may need to be comfortable and warm as you lie down for that period of time.

Immerse yourself in the Healing Sounds of my Gong, Crystal and Metal Singing Bowls to rise your own vibration with the high frequency they offer.

This is a (very) small group experience that lasts 90 minutes accompanied with a guided meditation or activity that will change and be revealed monthly. This month, it'll be a Meditation on Your True Self.

The Sound Bath itself will take approximately 60 mins and mats & eye-masks will be provided. Feel free to bring your own blanket & billow/cushion/bolster or whatever you may need to be comfortable and warm as you lie down for that period of time.

Immerse yourself in the Healing Sounds of my Gong, Crystal and Metal Singing Bowls to rise your own vibration with the high frequency they offer.

This is a group experience that lasts 90 minutes accompanied with a guided meditation or activity that will change and be revealed monthly.

The Sound Bath itself will take approximately 60 mins and mats & eye-masks will be provided. Feel free to bring your own blanket & billow/cushion/bolster or whatever you may need to be comfortable and warm as you lie down for that period of time.

Immerse yourself in the Healing Sounds of my Gong, Crystal and Metal Singing Bowls to rise your own vibration with the high frequency they offer.

This is a (very) small group experience that lasts 90 minutes accompanied with a guided meditation or activity that will change and be revealed monthly. This month, it'll be a Meditation on Your True Self.

The Sound Bath itself will take approximately 60 mins and mats & eye-masks will be provided. Feel free to bring your own blanket & billow/cushion/bolster or whatever you may need to be comfortable and warm as you lie down for that period of time.

Immerse yourself in the Healing Sounds of my Gong, Crystal and Metal Singing Bowls to rise your own vibration with the high frequency they offer.

This is a (very) small group experience that lasts 90 minutes accompanied with a guided meditation or activity that will change and be revealed monthly. This month, it'll be a Meditation on Your True Self.

The Sound Bath itself will take approximately 60 mins and mats & eye-masks will be provided. Feel free to bring your own blanket & billow/cushion/bolster or whatever you may need to be comfortable and warm as you lie down for that period of time.

Immerse yourself in the Healing Sounds of my Gong, Crystal and Metal Singing Bowls to rise your own vibration with the high frequency they offer.

This is a group experience that lasts 90 minutes accompanied with a guided meditation or activity that will change and be revealed monthly.

The Sound Bath itself will take approximately 60 mins and mats & eye-masks will be provided. Feel free to bring your own blanket & billow/cushion/bolster or whatever you may need to be comfortable and warm as you lie down for that period of time.

Immerse yourself in the Healing Sounds of my Gong, Crystal and Metal Singing Bowls to rise your own vibration with the high frequency they offer.

This is a group experience that lasts 90 minutes accompanied with a guided meditation or activity that will change and be revealed monthly.

The Sound Bath itself will take approximately 60 mins and mats & eye-masks will be provided. Feel free to bring your own blanket & billow/cushion/bolster or whatever you may need to be comfortable and warm as you lie down for that period of time.

Immerse yourself in the Healing Sounds of my Gong, Crystal and Metal Singing Bowls to rise your own vibration with the high frequency they offer.

This is a (very) small group experience that lasts 90 minutes accompanied with a guided meditation or activity that will change and be revealed monthly. This month, it'll be a Meditation on Your True Self.

The Sound Bath itself will take approximately 60 mins and mats & eye-masks will be provided. Feel free to bring your own blanket & billow/cushion/bolster or whatever you may need to be comfortable and warm as you lie down for that period of time.

Immerse yourself in the Healing Sounds of my Gong, Crystal and Metal Singing Bowls to rise your own vibration with the high frequency they offer.

This is a group experience that lasts 90 minutes accompanied with a guided meditation or activity that will change and be revealed monthly.

The Sound Bath itself will take approximately 60 mins and mats & eye-masks will be provided. Feel free to bring your own blanket & billow/cushion/bolster or whatever you may need to be comfortable and warm as you lie down for that period of time.

Immerse yourself in the Healing Sounds of my Gong, Crystal and Metal Singing Bowls to rise your own vibration with the high frequency they offer.

This is a (very) small group experience that lasts 90 minutes accompanied with a guided meditation or activity that will change and be revealed monthly. This month, it'll be a Meditation on Your True Self.

The Sound Bath itself will take approximately 60 mins and mats & eye-masks will be provided. Feel free to bring your own blanket & billow/cushion/bolster or whatever you may need to be comfortable and warm as you lie down for that period of time.

Immerse yourself in the Healing Sounds of my Gong, Crystal and Metal Singing Bowls to rise your own vibration with the high frequency they offer.

This is a group experience that lasts 90 minutes accompanied with a guided meditation or activity that will change and be revealed monthly.

The Sound Bath itself will take approximately 60 mins and mats & eye-masks will be provided. Feel free to bring your own blanket & billow/cushion/bolster or whatever you may need to be comfortable and warm as you lie down for that period of time.

Immerse yourself in the Healing Sounds of my Gong, Crystal and Metal Singing Bowls to rise your own vibration with the high frequency they offer.

This is a (very) small group experience that lasts 90 minutes accompanied with a guided meditation or activity that will change and be revealed monthly. This month, it'll be a Meditation on Your True Self.

The Sound Bath itself will take approximately 60 mins and mats & eye-masks will be provided. Feel free to bring your own blanket & billow/cushion/bolster or whatever you may need to be comfortable and warm as you lie down for that period of time.

Immerse yourself in the Healing Sounds of my Gong, Crystal and Metal Singing Bowls to rise your own vibration with the high frequency they offer.

This is a (very) small group experience that lasts 90 minutes accompanied with a guided meditation or activity that will change and be revealed monthly. This month, it'll be a Meditation on Being Confident.

The Sound Bath itself will take approximately 60 mins and mats & eye-masks will be provided. Feel free to bring your own blanket & billow/cushion/bolster or whatever you may need to be comfortable and warm as you lie down for that period of time.