Tibetan Singing bowls and breathwork are a powerful combination to release stress and tension out of the mind, body & spirit, to alkaline the body and overcome fear and step into your power. After the breathing experience you will spend 45 min in Shavasana (full resting pose) absorbing the sounds of the Tibetan Singing Bowls, a type of energy medicine that promotes healing from stress disorders, pain, depression and most forms of disease. Come and learn this breathwork and relax in the power of sound.

Cost is $35 per person, located in Bannockburn, contact Pao to book your seat now. Spaces are limited!